Category: General

How to Manage Anxiety and Stress Relief Methods

10 Ways to Take Back Control of your Life…Easy!

10 Ways to Take Back Control of your Life… It’s All Up To You! Life is short pack it full but not too full or you are apt to start losing control.  If you have been looking for tips to take back control of your life you are in for a treat. Follow this simple…
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Take Time Out To Relax and Stop Chasing Wealth!

Does Being Wealthy Mean Being Happy?   Did you Take Time out To Relax When  You Could Have …Should Have? How did you relax over the 2016 holiday season, or did you have the attitude that money never rests or sleeps so you continued chasing after wealth instead of taking a much needed break? Everyone…
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Feeling Stressed Out? Apply 4 Powerful Methods to Relieve Stress Fast!

4 Methods to Relieve Stress and Take Back Control of Your Life!   So You Always Feel Stressed Out, Anxious, Brooding, Depressed and Even Feel Overwhelmed by Life? When I see people or family members that are stressed out, I ask them what is causing them to be so anxious and worried, or what they…
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How Stress Affects Your Stomach!

How Stress Affects Your Stomach: Tips For Reducing Stress!

How Stress Affects Your Stomach… a Vicious Cycle.  Learn How Stress Affects Your Stomach and How to Manage it! You have heard the sayings ‘my stomach felt like it was tied up in knots’, or ‘it felt like I had butterflies in my stomach’ when someone is facing an event that causes extreme anxiety. Few…
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9 Tips: How to Be Happy In the New Year & Forever!

Take It Easy, Enjoy Life, and Be Happy in the New Year Be Happy… Live Happy! In a previous post I mentioned that life can be tough, and what may seem like an obstacle for someone else, is a breeze through for another. You may be over-complicating your life without realizing it, magnifying small problems…
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Tips To Match The Toughest of The Tough in Modern Lifestyles!

Are You Tough Enough To handle Our Modern Lifestyles? Modern Lifestyles require that you be tough and strong, to overcome challenges, the fast paced living, and the technology revolution! So How tough are you? Do people keep telling you to man up, get over it, grow a set, toughen up girl, take it in your…
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