Month: May 2017

How to Manage Anxiety and Stress Relief Methods

The Monkey Brain. Why You Can’t Truly “Clear,” Your Mind And What To Do Instead.

Meditation is hard, no? Okay, maybe the process is easy. It’s not physically hard to sit in a room and close your eyes for thirty minutes. But do you get profound healing from it? I never used to. I remember hearing about the healing properties of meditation as a young naïve teenager. Many health experts…
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Happiness Part One: What It Is, And The One Thing You HAVE To Do To Be Happy.

In Our Last Post… The intro post told you why happiness is THE most important thing in life. Everything everybody does is in an effort to feel better. Feeling better is feeling happier because that’s what we all want deep down. All human beings move toward pleasure and away from pain. The only reason we…
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Why State Control Is More Important Than Your Job, Career, Relationships or ANYTHING else.

“State control huh?” If you only make one improvement this year, make it this. Why this? Because when you have state control, even the hardest times in life can become good times. On the other hand, when you lack state control, Nothing is ever truly good. No amount of possessions, no “perfect,” relationship, no “dream,”…
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The Easiest Method to Generate Focus, Boost Concentration and Clear Negative Energy.

Have you ever been about to do something on the computer, but you just couldn’t focus quite like you wanted to? No need to lie friend, of course you’ve been there. You probably get sick of trying to use caffeine to power through. Maybe that’s assuming too much, but many of you know what I’m talking about.…
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