Month: April 2017

How to Manage Anxiety and Stress Relief Methods

Why You’re Not Really Living Life (And How To Start Today).

I’m going to make a wild assumption. I bet my left foot you’re currently stressed, aren’t you? Why would I assume such a thing? Because the harsh reality is that stress literally SURROUNDS you at ALL times. Think about it. Everything you see in media conveys dread, shock, horror, fear, anxiety or disgust in one…
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April 24, 2017 0

The Benefits of Yoga for Athletes and for Working Out!

Investigating The Benefits of Yoga for Athletes Yoga Can Benefit all Areas of Your Life by Chooasing the Correct Techniques Yoga is fast becoming recognized for the many benefits it offers both for your mind and body and here we are going to focus on the benefits of yoga for athletes and how you can…
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April 3, 2017 0