Month: August 2016

How to Manage Anxiety and Stress Relief Methods

Feeling Stressed Out? Apply 4 Powerful Methods to Relieve Stress Fast!

4 Methods to Relieve Stress and Take Back Control of Your Life!   So You Always Feel Stressed Out, Anxious, Brooding, Depressed and Even Feel Overwhelmed by Life? When I see people or family members that are stressed out, I ask them what is causing them to be so anxious and worried, or what they…
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Your Life Journey

9 Benefits of Practicing Ayurveda Yoga and Meditation.

Ayurveda Yoga and Meditation for Inner Peace and Body Wellness… Read About Ayurveda Yoga and Meditation Benefits and Course Review Modern fast paced lifestyles wreak havoc on our bodies stress out our minds and cause us to feel ill, unhappy and unfulfilled. Deep healing and harmony can be achieved through the practices of Ayurveda yoga…
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How Stress Affects Your Stomach!

How Stress Affects Your Stomach: Tips For Reducing Stress!

How Stress Affects Your Stomach… a Vicious Cycle.  Learn How Stress Affects Your Stomach and How to Manage it! You have heard the sayings ‘my stomach felt like it was tied up in knots’, or ‘it felt like I had butterflies in my stomach’ when someone is facing an event that causes extreme anxiety. Few…
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