Month: July 2016

How to Manage Anxiety and Stress Relief Methods

5 Tips for Self Improvement: A Journey to Feeling Better About Yourself!

Self Improvement: A Journey to Feeling Better About Yourself… . The Path to Self Improvement! It’s easy to develop negative feelings about yourself… especially when someone criticizes you, or when you feel you don’t live up to the standards of your peers. Social media is a big culprit of this, causing a lot of comparison…
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8 Ways That Help Me Find Pain Relief for Migraine Tension and Stress Headaches.

Finding Relief for Tension and Stress Headaches…   Do You Regularly Suffer from Tension and Stress Headaches? Here’s help… Bad headaches and migraines affect our abilities to do anything effectively when we are suffering from them, and when they develop into migraines they can lay us out flat on our back! While suffering tension and…
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Chronic Stress Causes Cancer! Are You a Candidate?

Chronic Stress Causes Cancer! Beware If You Live a Highly Stressed Lifestyle. It’s hard to express the feelings and thoughts that go through your mind when you are diagnosed with cancer or when someone close to you is… When my wife was diagnosed with cancer last year, it was a horrifying experience for both of…
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Beat Modern Depression & Stress Issues in 21st Century Lifestyles

Fighting  21st Century Depression & Stress. . How to Beat Depression and Stress In Your Life Many people are living unfulfilled unhappy lives and the pressures of technology with social media bombardment are not helping either. Career stress, illness, trouble in relationships, financial problems and fast paced lifestyles can all begin a person into a downward…
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