Month: November 2015

How to Manage Anxiety and Stress Relief Methods

6 Tips for Coping with Christmas Stress; Make It Fun!

6 Tips for Coping with Christmas Stress To Enjoy The Season Fully! Yes it’s that time of the year again, when fast paced lifestyles become even more rushed, what with all Christmas shopping, the planning for family special occasions, planning of vacations, festive meals, and decorations…the list seems endless! Everyone celebrates this special time of…
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12 Tips To Reduce Stress and Claim Back Your Life From Anxiety!

How to Reduce Stress and Tension in Your Life! Face the fact that you are suffering from stress, tension, anger, worry, anxiety and uncertainty. Some feel these more acutely than others, and chronic stress can become all consuming causing you to start feeling ill, fatigued and depressed. To reduce stress and tension in your life…
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Why Not Let The Optimist in You Free?

Change Your Point of View and Become an Optimist.. Feeling sad depressed, tired, fed up , rushed and directionless? Surely you always wonder about that happy contented person who is always looking at the bright side of things? You know the glass is half full type; the half a loaf of bread is better than…
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Modern Lifestyles Well Being & Productive Living

Advice for Productive Living and Holistic Well Being!

Heed Some Advice for Productive Living and Holistic Well Being! Do you feel like you are losing control of your life, and also feeling that too much is happening in your life at the same time, and too fast for you to handle? Life does feel extremely rushed at times, making you feel pressured, and losing…
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Can You Spare 1 Hour of ‘Me Time’ Per Day?

You NEED Me Time…Or Suffer Serious Consequences! My hearing specialist told me something pretty important today, and I believe it is worth sharing, because it applies to everyone. It’s to do with a saying that is becoming quite common today: that is ‘Me Time’ because your most important relationship is with Your Self. You need to…
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Tips To Match The Toughest of The Tough in Modern Lifestyles!

Are You Tough Enough To handle Our Modern Lifestyles? Modern Lifestyles require that you be tough and strong, to overcome challenges, the fast paced living, and the technology revolution! So How tough are you? Do people keep telling you to man up, get over it, grow a set, toughen up girl, take it in your…
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