The Symptoms of a Phobic Disorder!
Understanding Symptoms and Treatments for Phobia Disorders.
Suffering from a phobic disorder or phobias as they are more commonly called, severely affects the quality of life of a sufferer. In certain people more than one phobia is present, and everything possible will be done to avoid a situation where the fear has to be faced. New phobias have developed in modern society with many being technology related as well. Nomophobia is one where smart phone users become extremely anxious when they are separated from their devices. Although this may sound comical, for the sufferer it is a very real fear.
Symptoms of a phobic disorder are experiencing extreme anxiety and panic attacks, which manifest in physical symptoms, and acute emotional stress, which can be extreme. Facing their phobias, the sufferer will experience extreme fear and anxiety, dread terror, and feeling of needing to flee what they are fearing due to being in danger. Sometimes this excessive unthinking desire to flee the fear results in injury, and destruction caused by accidents…
The Physical Symptoms of a Phobic Disorder
The physical symptoms of facing phobias vary from person to person, but common ones include excessive sweating feeling of dizziness or feeling faint, trembling, stomach churning and nausea, difficulty in thinking lucidly and tightness in the chest with a racing heartbeat.
The fear of ‘suffering from the fear’ or having to ‘face the fear’ will cause the person with the phobia to do everything possible to avoid confronting what they fear, sometimes using extreme measures to do so much to their detriment. For example people fearful of flying will not visit family abroad, or attend business meetings where it is necessary to fly to the location. People with claustrophobia will turn down job offers where it is required to ride in an elevator.
Where a phobic disorder affects normal activities in daily living, it is vital to seek treatment which can range from self help programs, to professional therapy when it is deeply entrenched in a persons mind, or even calming medications. Relaxation techniques like mindfulness meditation, yoga, and wellness life coaching can help overcome phobias
Phobic Disorder Treatment Options.
Helping those who suffer from phobias where symptoms of a phobic disorder affect their lives, ranges from psychotherapy sessions to self help programs, where the person learns to desensitize themselves from their phobias step by step. To control the physical symptoms of phobias, there are useful techniques that can be practiced, ranging from deep breathing exercises to relaxation and meditation techniques as mentioned above.
Medications that affect the levels of serotonin in the brain can be prescribed by therapists for the patient, but the problem is the side effects or addictions of these medications that can be experienced. Investigate the best option for your phobic disorder treatments by visiting recommended programs on this website to change your life by overcoming your fears forever. See some further related articles below…